New Apps, Digital Fitness Devices Keep Track Of Your Workout

This free iPhone app from Puma helps track your workout, crunching the data into an overall score. The app also helps you figure out conditions that affect your workout, and the scoring system can be motivating.

Story running Runtastic Adventure app: This app’s concept is “story running,” found in four 38-minute dramatic narrated stories that have a protagonist running to or away from something: the fantasy story “Journey of Iomluath: The Tribes’ Saviour,” the motivational story “Toward the Finish Line ,” the travel story “The Globerunner: Rio’s Marvels of Life” and the adventure story “The Carrier of Truth: Beyond the Walls of Alcatraz.” Runtastic also includes normal workout and social features. Likes: Enthralling. I got so caught up in the protagonist’s escape from Alcatraz that I sometimes lost my sense of doing a workout at all. It was like being immersed in “War of the Worlds” or another 1930s radio show, where the character’s experience becomes your own, forcing you to speed up in moments of anxiety, then slow down in moments of calm. Time flies.
For the original version including any p90X3 workouts supplementary images or video, visit,0,4067820.column

This is Healthbook, Apple’s major first step into health & fitness tracking


The focus is on group work with a real comradely within the group even if everyone is a stranger to you. The great thing about this concept is that youre only competing against yourself. You dont have to prove to anyone that youre running faster or lifting harder because your heart rate is displayed on the screen. As you get fitter, you heart rate will become slower so it becomes even more difficult the fitter you become. Perfect for those who like a challenge.
For the original version including any supplementary images or video, visit

Beat Concept at Fitness First – HIIT for geeks

Blood tracking functionality is found in sections called Bloodwork, Oxygen Saturation, and Blood Sugar. The capabilities of the Bloodwork section are currently vague, but the tab canpresent several different blood-related data points normally provided by healthcare professionals and bloodwork labs.Hospitals often track blood data in yearly physicals for patients, including data points related to liver function, kidneys, thyroids, and the heart. Lab reports related to blood results are commonly distributed to patients through printouts, emails, or faxes. Using the latest software and hardware technology, it is possible that Apple wants to reinvent this process.
For the original version including any supplementary images or video, visit

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